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OPTP The Original McKenzie Lumbar Roll – Standard Density Low Back Support

$29.95 USD

~~$47.92 USD~~ $29.95 USD

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color Firm Density Standard Density

Product description

The Original McKenzie Lumbar Roll by OPTP

For 35+ years, The Original McKenzie Lumbar Roll supports have helped hundreds of thousands achieve freedom from common low back pain.

The Original McKenzie Lumbar Roll is the top-selling back cushion, and the preferred choice of spine and back pain experts around the world. McKenzie back supports are ideal for any seat that does not provide adequate low back relief. They help ensure proper spine alignment and posture while sitting, assisting with pain relief, and prevention for the lumbar area.

Product image of the Original McKenzie Lumbar Roll standard

fabric swatch of gray premium mock-mesh fabric

Wicking, Removable Cover

Unique, high-quality fabric made exclusively for OPTP. Features a non-wrinkle, moisture-wicking, 100% polyester removable cover that is easy to wash.

close up of the buckle and adjustable strap

Adjustable Elastic Strap

New and improved durable, 1½” elastic strap is made from a thick, high quality material and can be adjusted to fit most chair backs.

Woman wearing the McKenzie Lumbar roll around her waist for easy use while on the go

High Quality, Supportive Foam

Made with polyurethane foam, the lumbar roll compresses and closely conforms to the contours of the lumbar area while ensuring long-lasting function.

McKenzie lumbar roll attached to a drivers side car seat

Simple, Versatile Usage

Lumbar support pillow works well for office and classroom chairs, car, truck, tractor, and airplane seats, or theatre and sports stadium seats.

Watch the Video Above to Learn the Difference Between Standard and Firm Density

Standard Density

The standard density McKenzie lumbar roll is suitable for most people. It features the highest-quality, longest-lasting supportive foams and is sized to conveniently secure to most chair backs.

Firm Density

The firm density McKenzie lumbar roll is suitable for people who want more support. It features the highest-quality, longest-lasting supportive foams, is firmer than the standard-density lumbar roll and is sized to conveniently secure to most chair backs.

Learn More with Treat Your Own Back

This informative, easy-to-read patient book has helped thousands of back-pain sufferers worldwide.
Author and Lumbar Roll Designer: Robin McKenzie

Renowned physiotherapist who devoted 40 years developing the McKenzie Method and first lumbar roll.
McKenzie Method Products, Books, and More

A revolutionary system that has empowered hundreds of thousands of people to treat their own pain.


Customer Reviews	1,577	1,576	1,369	2,114	5,121
Price	$26.95	$34.95	$39.95	$32.95	$28.99
Density	Soft	Firm	Standard	Standard	Soft
Shape	Round	D-Shaped	Beveled Half-Roll	Crescent	Round
Key Feature	Perfect for youth, petite user	Comfortable, yet firm support	Superior quality material	Ideal for elderly or petite	Cervical spine support roll
Key Feature	Good smaller roll option	Unique shape	Great for lower back relief	Great small support option	Promotes side or back sleep
Dimensions	11" L x 3.75" D	11" L x 4.25" D x 5.5" H	16" L x 2" D x 6" H	13.5" L x 2.5" D x 8" H	20" L x 3.5" D

From the brand

McKenzie Lumbar Roll Std/Firm
- Standard is medium density and works for most
- Firm is for those needing extra support
- Measures 11”L x 4.75”DIA
Standard vs. Firm Density
- Standard offers softer, more forgiving compression
- Firm offers more support
- For a starter lumbar roll, choose standard density
McKenzie Early Compliance
- Smaller size is ideal for youth and petite people
- Works for those with acute discomfort
- Measures 11”L x 3.75”DIA
McKenzie D-Section
- Large, firm density; Rests flat against chair backs
- Fits a pronounced inward curve of lower spine
- Measures 11”L x 4.25”D x 5.5”H
McKenzie SuperRoll
- Low-profile; Beveled design is compatible with most chairs
- Ideal for average-sized individuals
- Measures 16”L x 2”D x 6”H
McKenzie SlimLine
- Slim support; Shaped like a crescent moon
- Ideal for elderly or petite people
- Measures 13.5”L x 2.5”D x 8”H
Learn more about our rolls